Wednesday, December 10, 2008

hiking in southern oregon

You may be miles away from home so make sure you prepare for your camping or hiking trip. Outdoor camping equipment is sometimes hard to find.

Not only is hiking fun and refreshing it is also very good for you. Things to bear in mind include rapid changes in the weather the weather may be fine and sunny, although cool, when you leave to hike to your destination and within minutes a winter storm can blow up. Bring a survival kit and first aid kit.

Try to flex and exercise your ankles at least several times in the week or two before your trip. There are guides and brochures that provide comprehensive information about climbing histories, route betas, detailed location maps and photos. The feeling of challenging yourself will also be great for your mental health.

All in all, try to ensure you are well prepared, avoid solo trips the first time, check all your equipment before you leave and get some first aid training. Many people have come to love mountain climbing from complete obsession to fun hobby.

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