If you're planning a family camping or hiking trip, you'll need to think a bit about what kinds of food to take with you. If you enjoy rock climbing, then winters can be problematic since most of your favorite climbs aren t exactly accessible, so ice climbing may just be the answer to your problem.
Cutting up apples, separating orange slices, or taking along dried fruits is an excellent, nutritious way to easily have food on hand at all times. Although some indoor rock climbers do not ever make the step into outdoor climbing, indoor climbing gyms provide learning and practicing venues for those planning on taking it outdoors. Adults who went camping as kids usually have very vivid memories of their adventures.
Learn to recognize and remember landmarks and while hiking try to familiarize yourself with your surroundings. As you get used to it, you will quickly find you are losing weight and gaining a lot of definition in your body. Make sure to bring a sleeping bag that is made to withstand the deep freeze of winter.
Hiking will not only make you more fit, it will also help reduce stress and allow you plenty of thinking time. Have a flashlight for each camper in your group.
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